From genetics to stress, discover the seven most common causes of hair loss and what you can do about each.
Hair loss can be distressing, but understanding its root cause is the first step towards effective treatment. Here are the seven most common causes we see at Hair Regrow.
1. Genetics
Male and female pattern baldness (androgenetic alopecia) is the most common cause, driven by genetics and hormones.
2. Nutritional Deficiencies
Low iron, vitamin D and protein can all contribute to shedding.
3. Stress
Physical or emotional stress can trigger telogen effluvium, a temporary but noticeable shedding.
4. Hormonal Changes
Thyroid issues, PCOS and post-partum changes commonly affect hair.
5. Hairstyling
Tight hairstyles and excessive heat can cause traction alopecia.
6. Medical Conditions
Conditions like alopecia areata require specialist care.
7. Ageing
Natural thinning occurs as we age. The good news is that most causes are treatable — a consultation will identify yours.